you are viewing a single comment's thread.

view the rest of the comments →

[–][deleted] 3 insightful - 2 fun3 insightful - 1 fun4 insightful - 2 fun -  (1 child)

Are you eating enough meat and animal fats?

[–][deleted] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

I eat a fair amount of meat but usually lean muscle and no connective tissue. I did up my jello game a while back to see if that helped. Also tried silica, didn't see an improvement with that either.