Benefits of squats?
submitted 1 year ago * by TaseAFeminist4Jesus from (self.whatever)
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[–]Entropick 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - 1 year ago (0 children)
I mostly do them on the smith machine, so I can load up as much as possible...occasionally do real squats. Great exercise for that mental clarity.
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[–]Entropick 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - (0 children)