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How to slow aging.
submitted 1 year ago by Canbot from m.youtube.com
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[–]Canbot[S] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 1 year ago (1 child)
Fasting does not necessarily mean less calories. You eat all you want when you are eating, but you don't eat anything for 2 days every so often to trigger natural repair mechanisms.
[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 1 year ago (0 children)
Autophagy, got it. They say a few 5 day fasts per year will change your life.
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[–]Canbot[S] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (1 child)
[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (0 children)