It took Meloxicam a week or two to kick in, but it really helped. I also did stretching exercises a few times a day that helped. The only lingering effect is a weak triceps; the middle one. I had to build up my other ones to get back to full strength. I waited two weeks to see the doctor because I thought it was just a pulled muscle. If I had gone to the doctor sooner, I may have saved that muscle.