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Exercise Is A Celebration Of What You Can Do
submitted 3 years ago by EndlessSunflowers from i.imgur.com
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[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - 3 years ago (0 children)
What I mean is health is mostly genetics, weight is calorie control.
It does take willpower not to eat when you're hungry. To an extent eating higher amounts of protien kept me full longer so the foods you choose can have an impact. Dieting just sucks though, but sometimes ya gotta do it.
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[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - (0 children)