Relax
submitted 3 years ago by EndlessSunflowers from (i.imgur.com)
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[–]magnora7 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 3 years ago* (1 child)
I heard an idea that every emotion maps to a muscle or set of muscles. We hold on to emotions with our mind, but also with our muscles. I cross my toes and tense my solar plexus when I'm anxious. Sometimes I find myself doing those things for no reason, and when I stop tensing those muscles I feel less anxious. I think our bodies all do this, but everyone has a different mapping of which emotions correspond to which muscles. I think that's also why some people find working out to be helpful for resetting your emotions.
[–]Myrkskog 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 3 years ago (0 children)
You ever heard or experienced Biofield Tuning?
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[–]magnora7 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (1 child)
[–]Myrkskog 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (0 children)