Scientists Find No Benefit to Time-Restricted Eating

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[–][deleted] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (1 child)

Obviously teaching nutrition is a must, I don't think focusing on calories is the way to do it. And I certainly would not claim to have a great relationship with food, neither do you.

[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

I eat pretty healthy food.