"Feelings, by themselves, do not create problems. It is rather the tendency to interpret and analyze them. When, out of habit, you believe those interpretations, it is there that the suffering begins." - Mooji

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https://en.wikipedia.org/wiki/Mooji

Mooji (born Anthony Moo-Young, 1954) is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (satsang) and retreats.[1][2] He is listed number 37 in the Watkins Review list of the "100 Most Spiritually Influential Living People 2019".[3]