Thanks for sharing. It's important to realize that your life isn't over. Not by a long shot. You've taken a huge step to write all this down and work on your porn addiction. Feel free to PM me and I can work with you on your weight. You'll probably notice a huge change to libidio and how you approach the world when you get back down under 180. I believe I can get you there in 14-18 months (possibly less depending on your commitment). I've counciled lots of men online (and IRL through coaching) so I hope you'll give me a PM. I was never 300 pounds but my siblings and I have all fought with weight and low energy issues. My father was in the military but weight gain after he left the severely impacted his quality of life. I study nutrition and exercise because I watched a high quality individual live a low quality life because of diet and lifestyle choices.

For me I've had a similar porn addiction. In part it destroyed my marriage. We are close to the same age. I think it's important to realize you're not alone in this and this wasn't an accident that so many millennial and gen z men got addicted to these vices. This was a coordinated marketing campaign and it was about more than profit. It was about destroying lives and destroying a society.