'Greatest ever' bodybuilder whose strength 'wasn't human' now can barely walk

submitted by asterias from dailystar.co.uk

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[–]Drewski 5 insightful - 1 fun5 insightful - 0 fun6 insightful - 1 fun -  (1 child)

Working out is a healthy practice if done with knowledge and patience. Having good form is top priority. Pay attention to your body, don't ignore pain and let injuries heal. Steroids and other performance enhancing drugs should be avoided as they may lead to gains but can cause serious health issues in the long run.

[–]In-the-clouds 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

Good advice.