Why eight hours a night isn’t enough, according to a leading sleep scientist

submitted by magnora7 from qz.com

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[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (2 children)

I never get enough anyway.

[–]magnora7[S] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (1 child)

You should work on that, sleep is super important to mental health and happiness!

[–][deleted] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

True