Stand up, be the man you are, push, struggle, for it is what life is, a struggle to survive, to live, TO BE M A N. Eat meat, to hell with the insects, go hunting, get the best meat, go fish, get the best fish, be all the man you are. A sedentary life seems to be something we are not able to stop, possible, due to many jobs being sedentary, but balance is often key to many things, I for one walked about 3-5 hours and I felt amazing, this is what lifes happiness is, being able to enjoy such minor things. Move, do, proceed and do not fear, for there is much to learn in trying and failing, no success without failure. Never let people dictate what you should be, never let them demolish, annihilate your values, keep true to them and they shall keep true to you. LET MAN RISE ABOVE.