I think for people to develop healthy and strong personalities, they should reflect about life and about what really matters. Even before I became associated with the term conspiracy theorist, I didn't like the idea of being hyper connected to people through different media like facebook and such, so while I did use such methods of communication I always kept a healthy distance from them, always focusing on my own goals. Now, identity politics has invaded nearly every aspect of people's lives and even the internet. People work so much and are constantly under the threat of being judged by society that they don't have time to reflect about their own identity and have to follow the values of society just to survive.
Reflection is very important for becoming more whole. Take some time alone to think for yourself.