The past 2/3 years have shown that most doctors are evil or stupid

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[–]soundsituation 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (1 child)

Nutrition science has been changing rapidly even in the last 5 years.

Got any examples? I casually follow nutrition trends but it's taken a back seat to other interests recently so I'm curious about what I might have missed.

[–]send_nasty_stuff 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 1 fun -  (0 children)

Gut biome, mitochondria uncoupling, seedoil dangers, test boosters, estrogenic foods, leaky gut, fasting is better understood (autophagey), poop transplants, torpor related to fructose/uric acid, carnivore, bone broth, organ meats, sun exposure, dopamine, saturated fats as super food, fermented foods, pro salt movement, pure stearic acid, berberine, IF, low protein keto, deenz, iodine. That's off the top of my head. I'm sure there are a few I'm leaving out.

Check out Ivor Cummings, Low Carb Down Under youtube and Andrew Hubberman podcasts.