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[–]xkingxkaosx 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

I do this all the time and confirm it is not only healthy but important. besides slaving away 8AM - 7PM, dealing with debt, family, kids, alone time and meditation is important for our minds to clear/reset and begin to healthy activity.