How to Good-bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?: Nishigaki, Hiroyuki

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[–]CreditKnifeMan 2 insightful - 3 fun2 insightful - 2 fun3 insightful - 3 fun -  (0 children)

I decided to try this; having just woke up while reading in bed.

I quickly felt much more alert, and I continue feeling the urge to yawn and stretch.
Like a chain reaction of connected muscle groups are requesting attention.

This fella's wife won the "strong like bull" jackpot. He practices his craft wherever he goes.

I should start doing this.
Put on an expression of serious concentration.

If someone notices my stern visage, then I'll slowly turn towards them and whisper, "strong.. like bull..".