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[–]C3P0 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (3 children)

I didn't read your article, but Subway sandwiches don't actually have a lot of sugar.

It is 5-8 grams of sugar per sandwich except for the BBQ rib. A can of cola has 42 grams of sugar. Bread made at home might have more sugar than that.

Source: https://www.subway.com/en-US/MenuNutrition/Nutrition/NutritionGrid

[–][deleted] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (2 children)

I wouldn't take Subway's word for it. There were studies done that found their "chicken" was ~50% soy and they just denied it. https://draxe.com/health/subway-chicken-meat/

[–]C3P0 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (1 child)

(Claiming that an official source is lying is not a valid counter argument. See: Food labelling laws concerning sugar content.)

[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

Whatever you say buddy. I'd be more concerned with the levels of PUFAs and glyphosate anyway.