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[–]happysmash27 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

Hmm, I've seen that image before… Aha; that's literally the image we are commenting on ^m^ !

I think I already commented it, but just rice and soy still isn't as as good as a more wholesome vegan diet, with soy, beens, vegatables, and grains. Yes, perhaps the high-protein Mongolian diet was very healthy, and certainly more healthy than only rice and soy, but that doesn't mean a vegan diet can't be the same with enough planning. I could make a similar point to the opposite: Just because these vegan bodybuilders are more healthy than someone who eats omnivorous McDonald's food all the time, doesn't mean the omnivores who eat McDonalds are less healthy due to being omnivorous. Lots of factors go into a healthy diet, not just whether someone eats meat or not.