Me too.

On some occasions I get a strong emotional reaction, whatever that may be. When that happens I find it's often a challenge to find the best words. And while it might be easy to just say whatever, I've found those are the best learning moments to try harder and go deeper to find where and why those emotions came in order to better articulate what's often my own resolution with confidence and peace again. Ultimately it's more on me anyway, and my choice to react or even step away and not react.