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“If you meet the Buddha, kill him.”– Linji
Good Day and Namaste! Please leave your shoes at the door. sit down. relax. focus on your breath.
Quantum Pause Breathing — 10 minutes of this type of breathing and you won't even recognize you are in a body anymore
submitted 3 years ago by EndlessSunflowers from energyiseverythingeie.com
[–]UnrulyAnteater 3 insightful - 3 fun3 insightful - 2 fun4 insightful - 2 fun4 insightful - 3 fun - 3 years ago (1 child)
"Produce massive amounts of DMT in the lungs"... no you fuckwits, that's oxygen deprivation. Your lungs aren't getting you high.
The most you're going to feel from this is a bit of stress relief. Site uses 6 seconds, but the whole breathing/hold/exhale/hold thing is used for both meditation and as one of many "skills" taught in the mental health field.
[–]UnrulyAnteater 3 insightful - 3 fun3 insightful - 2 fun4 insightful - 2 fun4 insightful - 3 fun - (1 child)