Guided meditation and mindfulness that works for me.
submitted 5 years ago * by SamsaricSwartz from (self.Meditation)
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[–]i_cansmellthat 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 0 fun4 insightful - 1 fun - 5 years ago (0 children)
Maybe selfish, but....if one is fulfilled by helping others, I think that person may be just a good person. Adding positivity to the collective conscious bank yields good returns for all.
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“If you meet the Buddha, kill him.”– Linji
Good Day and Namaste! Please leave your shoes at the door. sit down. relax. focus on your breath.
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[–]i_cansmellthat 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 0 fun4 insightful - 1 fun - (0 children)