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The Power Of Creative Visualisation | Vishen Lakhiani
submitted 2 years ago by fijupanda from youtube.com
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[–]jet199 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - 2 years ago (1 child)
What's the actual research on this.
I seem to remember they discovered if you continually imagine a great life your brain assumes you have that so stops trying as hard so you then end up in a worse place.
[–]fijupanda[S] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 2 years ago (0 children)
there is research that athletes that use creative visualization have better training results.
there is also this article... https://www.nytimes.com/2014/02/23/sports/olympics/olympians-use-imagery-as-mental-training.html
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[–]jet199 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - (1 child)
[–]fijupanda[S] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (0 children)