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The science is in: exercise won’t help you lose much weight
submitted 1 year ago by [deleted] from vox.com
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[–]chadwickofwv 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 1 year ago (0 children)
Working out has very little to do with weight loss. If you want to lose weight cut the carbs. Everything else backfires.
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[–]chadwickofwv 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (0 children)