How omega 6 in seed oils causes diseases

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[–][deleted] 5 insightful - 3 fun5 insightful - 2 fun6 insightful - 3 fun -  (1 child)

Avocado oil, olive oil and animal fat. Only things I ever use. I guess if I were to deep fry something I'd use a cheaper oil, but only then.

[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

Crisco makes great lube.