Eating sardines regularly helps prevent type 2 diabetes

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[–]mongre 4 insightful - 3 fun4 insightful - 2 fun5 insightful - 3 fun -  (0 children)

Keto is your friend.

[–]Airbus320 3 insightful - 4 fun3 insightful - 3 fun4 insightful - 4 fun -  (0 children)

Mackerel good too

[–]jet199 3 insightful - 3 fun3 insightful - 2 fun4 insightful - 3 fun -  (0 children)

Oily fish is dirt cheap and abundant.

No excuse not to include it in your diet.

[–]Zapped 2 insightful - 3 fun2 insightful - 2 fun3 insightful - 3 fun -  (4 children)

Does eating that many sardines make your body odor intolerable?

[–]jet199 5 insightful - 5 fun5 insightful - 4 fun6 insightful - 5 fun -  (3 children)

You're supposed to digest things when you eat them.

Try that.

Also I understand Socks sticks them up his arse to try to lubricate out the poll he has stuck up there.

[–][deleted] 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

Yes - and smaller fish like this are less likely to have mercury, and help with emotional wellbeing, thinking, and joints

[–]Zapped 1 insightful - 2 fun1 insightful - 1 fun2 insightful - 2 fun -  (0 children)

Sorry. I was thinking of anchovies.

[–]Airbus320 1 insightful - 2 fun1 insightful - 1 fun2 insightful - 2 fun -  (0 children)

:D

[–]Brewdabier 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (0 children)

Growing up my parents made a fried fish patty with sardines or mackerel and flower, also ate Steckerlfisch a BBQ fish on a stick.

[–]Tophat123 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (0 children)

Minimizing chronically high insulin levels is also viable. Do that, and your diabetes will actually reverse over time.