all 2 comments

[–][deleted] 3 insightful - 2 fun3 insightful - 1 fun4 insightful - 2 fun -  (0 children)

So consume less sugar and experience less blood sugar dips? Freaking big sugar set us back like 100 years.

[–]MarkJefferson 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

Eat more fat and protein; Eat less starch and sugars. Especially Fructose.