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The mindful productivity guide to intermittent fasting
submitted 3 years ago by [deleted] from nesslabs.com
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[–]jet199 3 insightful - 3 fun3 insightful - 2 fun4 insightful - 2 fun4 insightful - 3 fun - 3 years ago (0 children)
Just a note that women need to be careful with IF.
https://www.precisionnutrition.com/intermittent-fasting-women
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[–]jet199 3 insightful - 3 fun3 insightful - 2 fun4 insightful - 2 fun4 insightful - 3 fun - (0 children)