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Back Pain and Gluten
submitted 3 years ago by [deleted] from theceliacmd.com
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[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - 3 years ago (3 children)
I think some plants can benefit us though. Maybe carnivore plus seasonal fruit. I've noticed keto guys usually rely on coffee.
[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 3 years ago (2 children)
As food, plants are utterly unnecessary. I posted some links in s/Carnivore where you can find a lot of reports, many of them hard science, as to how this is factual.
I'm not saying no plants can ever help us: I use hawthorn for cardiovascular health and devil's claw (harpagophytum procumbens) for my tendinitis problems. As medicine, plants are great IMHO. But not as food. And the reason is simple: pretty much all plants contain antinutrients: things that prevent absorption of nutrients. As such, you might have calcium in your broccoli, but something that blocks its absorption too. Meat is utterly devoid of antinutrients, meaning you can absorb all of its goodness.
[–]bald-janitor 1 insightful - 2 fun1 insightful - 1 fun2 insightful - 1 fun2 insightful - 2 fun - 3 years ago (1 child)
Meat dont have vitamin c wtf
[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - 3 years ago (0 children)
Here: https://nutrita.app/article/vitamin-c-on-keto
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[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - (3 children)
[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (2 children)
[–]bald-janitor 1 insightful - 2 fun1 insightful - 1 fun2 insightful - 1 fun2 insightful - 2 fun - (1 child)
[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 1 fun3 insightful - 2 fun - (0 children)