you are viewing a single comment's thread.

view the rest of the comments →

[–]jasonbloom 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

There are no ways to get rid of back fat completely, but you can change the appearance of your upper, middle, and lower back. Luckily, fat on your back is unlike fat in some other areas of your body so there are several different ways to solve the problem.