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New Research on the Health Benefits of Fasting - The Happy Neuron
submitted 4 years ago by useless_aether from thehappyneuron.com
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[–]jasonbloom 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 0 fun4 insightful - 1 fun - 4 years ago (0 children)
Regular fasting and better heart health may also be linked to the way your body metabolizes cholesterol and sugar. Regular fasting can decrease your low-density lipoprotein, or "bad," cholesterol. This can reduce your risk of gaining weight and developing diabetes, which are both risk factors for heart disease.
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[–]jasonbloom 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 0 fun4 insightful - 1 fun - (0 children)