all 3 comments

[–][deleted] 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 1 fun -  (2 children)

Supermarket shelves have been inundated with aspartame since the sugar tax on certain products, it's been a health nightmare. Aspartame increases appetite and causes headaches, it's absolutely shite. Finally we can get rid of this pointless tax grab.

[–]jet199 3 insightful - 1 fun3 insightful - 0 fun4 insightful - 1 fun -  (1 child)

The best thing for satiety is for products to taste exactly as sweet as they are.

Sweeteners will make you hungrier and so will tasteless sugars like glucose in sports drinks.

[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

Very true. Since moving towards a more carnivore diet for two meals a day and keto for a main meal, my desire for carbs and sugars have been greatly reduced and general well-being improved. Artificial crap in general is poison.