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[–]Zapped 5 insightful - 3 fun5 insightful - 2 fun6 insightful - 3 fun -  (0 children)

Melatonin and a B-complex seem to help, too. Get a blood panel in the next couple of months to see what's low. Make sure you're getting at least 4000 IU's of daily Vitamin D if you're deficient.