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[–]d3rr 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 1 fun -  (0 children)

You gotta stop and think about the source of your anger. Decide if it's rational or not and override your primal instincts. Sometimes it is righteous anger, but stopping to think will remove lots of the emotional charge and help you to respond constructively.

Aka take a time out, then respond.