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Coffee: There are conflicting reports, some saying it is healthy and others not. If you drink coffee regularly, have you tried to go a day without it? And how did that feel?
submitted 9 months ago by In-the-clouds from self.AskSaidIt
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[–]In-the-clouds[S] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - 9 months ago (0 children)
Thanks for sharing. I can relate to what you said. I have had days where I felt like I was limiting myself by drinking only two cups of coffee in a day (like you are doing).
I don't like when I feel urged to drink more and penalized with withdrawal symptoms if I don't drink enough. When I have not had any coffee for the whole day, I have even felt lower back pain, like something in the kidneys is hurting. If I continued going without coffee for an extended time, the discomfort went away. But then the habitual coffee drinking later returned, and perhaps once I broke the habit, it would have been better if I never started it again.
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[–]In-the-clouds[S] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 0 fun2 insightful - 1 fun - (0 children)