Is protein the only thing I really to consume need to build muscle?

submitted by [deleted] from self.AskSaidIt

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[–]Dragonerne 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (4 children)

Are you doing these things?

[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (3 children)

Yes. That’s my routine. But I do cardio.

[–]Dragonerne 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (2 children)

Have you seen results?

[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (1 child)

I’m really strong. Women like me. Yes. I get results.

[–]Dragonerne 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

Good to hear. Keep it up