What common food additives do you avoid and why?
submitted 1 year ago by [deleted] from (self.AskSaidIt)
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[–]DiveBarDiva 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - 1 year ago (2 children)
I just found out that seed oil is bad for you. Like grape seed oil and canola oil. I don’t know for sure but probably even sesame oil. There’s a lot of different ones but anything that isn’t olive oil is bad for you. It disrupts your endocrine system and makes your memory worse. They cause inflammation and are linked to cancer, diabetes, heart disease
[–][deleted] 3 insightful - 2 fun3 insightful - 1 fun4 insightful - 1 fun4 insightful - 2 fun - 1 year ago (0 children)
Avocado oil is okay I think. Not sure about the health ramifications of sesame, but at least it only takes a little bit to flavor a dish. You can pry it out of my cold dead hands.
[–]Bigs 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - 1 year ago (0 children)
Coconut and palm oil are OK
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[–]DiveBarDiva 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - (2 children)
[–][deleted] 3 insightful - 2 fun3 insightful - 1 fun4 insightful - 1 fun4 insightful - 2 fun - (0 children)
[–]Bigs 2 insightful - 1 fun2 insightful - 0 fun3 insightful - 0 fun3 insightful - 1 fun - (0 children)